Guide to Beating Jet Lag

We have all heard about jet lag and we have all said that we have had it. We have all let the green-eyed monster appear when we have heard someone else complaining of it. This cool infographic, created by Etihad Airways, illustrates numerous useful tips how to avoid jet lag. It has ruined many holidays and short trips... So it is time to look at what we are doing wrong. Next time you travel just reming of this infographic and follow these 10 simple rules and you will be amazed at the difference it makes. Some of the mentioned tips include avoiding caffeine on the day of flying, drinking plenty of water and remaining hydrated, preparing ear plugs, eye masks and so on. Check out this travel infographic to get to know the full list of cited useful tips how to avoid and how to get over jet lag. Source: http://flights.etihad.com/en/guide-to-beating-jet-lag-infographic