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Health Benefits of Raw Pumpkin seeds

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pumpkin-seeds-comparison-infographic-plaza-thumb Pumpkin seeds also referred to as Pepitas, are a treasured superfood for its taste and medicinal value. they're loaded with nutrients that may improve your health and fight diseases. Raw Pumpkin Seeds are nutritionally superior, top quality and natural seeds. Whether eaten raw, roasted or salted-they provide your taste buds a tasty treat. Just half-cup of True Elements Raw Pumpkin Seeds contains about 58% of the daily intake of iron and 34% of the daily intake of protein. If you would like to possess a chewy snack with phenomenal health benefits, you ought to surely try these seeds. They have a soft, yet chewy texture with a subtle nutty flavor. pumpkin-seeds-comparison-infographic-plaza

Source: https://www.true-elements.com/raw-pumpkin-seeds


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